I'm passionate about helping people break free from the patterns, beliefs, and behaviors that keep them stuck—whether that's anxiety, depression, trauma, addiction, or struggles with self-worth. As a Licensed Marriage and Family Therapist (LMFT), I work with individuals, couples, and families across all life stages, from young adults through elders. My approach draws on Acceptance and Commitment Therapy (ACT), Brainspotting, and family systems work to help you reconnect with your authentic self and move toward what truly matters to you. I believe healing happens in a space that feels safe, compassionate, and genuinely nurturing—where you can explore your own unique path without judgment. I'm currently accepting new clients and offer telehealth sessions, making it easier to fit therapy into your life. If you're ready to shed what no longer serves you and step into who you're meant to be, I'd be honored to support you on that journey.
Looking for practitioners who accept insurance?