Are you feeling stretched thin between the demands of your work and relationships? Or perhaps you're feeling disconnected from yourself and the things in your life that once brought you joy. I focus on helping clients reconnect with themselves so that they can clarify their goals and take intentional steps towards them. I have a particular interest in trauma-informed care and therapeutic approaches that honor the whole person in order to support long-term growth. I often work with high-performing professionals who may also be navigating the nuances of the parenting journey. I bring a holistic and relational perspective to my work with clients. We'll work together to reinforce the mind-body connection so that you can feel more grounded as you navigate the challenges at hand. I'm passionate about facilitating a safe space, particularly for BIPOC clients and those navigating pregnancy or parenthood. I'm honored to do this work with my clients. If you think we might be a great fit, I encourage you to visit my website to learn more about me and to book a free 15-minute video consultation!
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