Clinician Headshot

Alexandria (Alex) Leffler

Licensed Mental Health Counselor Holistic Counseling of Iowa PLLC
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Grief, Women's Issues,
In network with United Behavioral Health, Oscar Health, Optum, Medicaid, Aetna,

Introduction

Welcome! I’m glad you’re here. I specialize in supporting young adults and women navigating anxiety, depression, trauma, ADHD, executive functioning challenges, stress, identity exploration, and life transitions. Many of my clients are self-aware and used to managing things on their own, but find themselves feeling overwhelmed, burned out, stuck, or unsure of what comes next. I believe you are the expert on your own life. My approach is warm, affirming, and collaborative, creating space to slow down, untangle your thoughts, and reconnect with yourself. Together, we’ll explore the patterns, relationships, emotions, and experiences that shape how you navigate life while building practical tools for coping, self-compassion, and lasting growth. My goal is to help you feel more grounded, confident, and equipped to navigate life as your authentic self.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #116750 (IA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Open Relationships/Polyamory
  • LGBTQIA+
  • People with Disabilities
  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Alexandria (Alex) Leffler accepts these insurance providers. What you pay depends on your plan.
  • United Behavioral Health
  • Oscar Health
  • Optum
  • Medicaid
  • Aetna
  • Iowa Total Care

Pay out-of-pocket

  • Diagnosis & Evaluation $75 - $187
  • 30 Min Psychotherapy $36 - $89
  • 45 Min Psychotherapy $47 - $117
  • 60 Min Psychotherapy $69 - $173

Locations

Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Upper Iowa University

FAQ

Is Alexandria (Alex) Leffler accepting new clients and do they offer online appointment requests? Alexandria (Alex) Leffler is currently accepting new clients and can be booked on the Therapy Finder website. Alexandria (Alex) Leffler also offers a free consultation.
Does Alexandria (Alex) Leffler offer telehealth appointments? Alexandria (Alex) Leffler does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Alexandria (Alex) Leffler specialize in? Alexandria (Alex) Leffler specializes in the following areas: ADD/ADHD, Adjustment Disorder, Anxiety, College Mental Health, Coping Skills, Depression, Grief, Mood Disorders, Pregnancy, Prenatal, Postpartum, PTSD, Self Esteem, Stress, Trauma, Women's Health, Women's Issues, Work Stress, and Burnout.
Phone in hand


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