Hello! Are you on the fence about whether or not therapy is for you? Are you feeling nervous, worried or overwhelmed? Is stress taking a toll on you—physically, mentally, or emotionally? Are you trying to figure out why you feel so irritable or sad? You’re not alone—and you don’t have to have everything figured out to begin. I’m here to support you without judgment, offering a space where you can feel safe, understood, and ready to work toward the positive changes you want in your life. I have years of experience working with children, families, and individuals navigating trauma, abuse, homelessness, and other major life stressors. My approach is trauma-informed, emotion-focused, and solution-focused—aimed at helping you shift from feeling stuck in the problem to discovering real, sustainable solutions. I believe in open, collaborative communication to help you meet your goals—whether that means setting boundaries, easing anxiety, decreasing the stress levels in the home, or simply feeling more like yourself again. Together, we’ll focus on what matters most to you and build a path toward healing, stability, and strength.