Hello! I'm a mental health clinician accepting new clients at Heart and Harmony Holistic Healing. I work with teens and adults through Telehealth and in-person at the Warwick office. Starting therapy can feel daunting—it often requires vulnerability and a commitment to yourself, which isn’t always easy. You don’t have to navigate that alone. I am a compassionate and skilled clinician dedicated to supporting teens and adults as they work toward meaningful change and learn to navigate life’s challenges. I strive to create a safe, nonjudgmental space where you can feel comfortable exploring your thoughts and emotions. Together, we will build insight, strengthen coping skills, and help you feel more empowered and in control of your life and well-being. I have experience working with teens and adults struggling with OCD and its symptoms, as well as anxiety, depression, ADHD, PTSD, and parents seeking support. My approach is grounded in empathy, authenticity, and respect. I integrate evidence-based modalities such as CBT, mindfulness, and Inference-Based CBT (I-CBT), with a specialized focus on OCD. If this seems like a potential best fit and you're seeking support, please feel free to outreach the practice by email or telephone to schedule.