Navigating a major life shift, entering parenthood, or feeling distant from your partner often brings a complex mix of emotions: strength and exhaustion, deep love and overwhelming uncertainty. Sitting with someone to untangle those messy, vulnerable parts of life takes real courage. In our work together, we make room for all of it, helping you move through disconnection and find clarity without the pressure to have it all figured out. I specialize in helping people break out of "never enough" perfectionism, anxiety, and relationship gridlock. With warmth, collaboration, and humor, we gently challenge old patterns and navigate major life transitions. Whether rebuilding couple connection or discovering what you actually want, I help you make peace with the complexity.
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