I am a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges and build meaningful, fulfilling lives. She specializes in working with clients on the autism spectrum and related disorders, anxiety, depression, stress, relationship concerns, anger management, spirituality, and life transitions. I take an eclectic, client-centered approach that emphasizes collaboration and individualized care. My work is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness, Motivational Interviewing (MI), Functional Behavioral Assessment (FBA), and trauma-informed care, including Trauma-Focused CBT (TF-CBT). I believe that each person’s story is unique and strives to create a safe, supportive, and judgment-free environment where clients feel heard and understood. I work collaboratively with clients to identify patterns, develop effective coping strategies, and strengthen resilience and self-awareness. I am committed to inclusive care and have experience supporting diverse populations, including individuals within the LGBTQIA+ community and those navigating substance use concerns.