Clinician Headshot

Alexis Garrett

Counseling Rooted Within Counseling LLC
Telehealth Telehealth
Specializes in: Anxiety, Trauma, Grief, Life Transitions, Stress,
In network with UnitedHealthcare

Introduction

Hello! My name is Alexis, and I am the owner of Rooted Within Counseling. The name Rooted Within reflects my belief that healing and lasting change begin from within. Just as strong roots help a tree weather life's storms, developing a deeper connection with yourself creates a foundation for resilience, growth, and healing. Therapy isn't about becoming someone you're not—it's about uncovering the person you've always been beneath the anxiety, trauma, self-doubt, perfectionism, or pain. Together, we'll help you reconnect with your values, build on your strengths, and move toward the life you want to create. I work with adults experiencing anxiety, trauma, grief, perfectionism, life transitions etc. Because every person's story is unique, I take an individualized approach to therapy, integrating therapeutic techniques that are thoughtfully tailored to your needs, strengths, and goals. Together, we'll develop practical tools, increase self-awareness, process difficult experiences, and create meaningful, lasting change as your journey towards your personal healing and wellness.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Groups

Communities

  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian
  • Catholic
  • Agnostic

Payment options Free intro call available

Pay with insurance

Alexis Garrett accepts these insurance providers. What you pay depends on your plan.
  • UnitedHealthcare

Pay out-of-pocket

  • Initial Intake session $175
  • Individual session $150

Locations

Video Office

Professional Information

Education

  • Master's Degree, Counseling Psychology - University of Baltimore

Certifications

  • CBT

FAQ

Is Alexis Garrett accepting new clients and do they offer online appointment requests? Alexis Garrett is currently accepting new clients but has not enabled online booking.
Does Alexis Garrett offer telehealth appointments? Alexis Garrett does offer telehealth appointments.
What areas does Alexis Garrett specialize in? Alexis Garrett specializes in the following areas: Adjustment Disorder, Anxiety, Career Counseling, College Mental Health, Depression, Domestic Abuse, Fears/Phobias, Grief, Life Transitions, Racial Identity, Spirituality and Religion, Stress, Trauma, and Work Stress.
Phone in hand


Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.