I’m so glad you’re here! I know it takes courage to even begin searching for support - so check step one off your to do list. At Roots & Horizons Counseling, I believe that caring for your mind is one of the most important investments you can make. Even when things feel overwhelming or confusing, talking with someone who listens can be a powerful first step toward feeling better. Roots & Horizons Counseling was built on the idea that our past is always part of us — it provides roots that shape who we are — but it doesn’t have to define where we’re headed. My focus is on helping you process what you’ve carried while also creating space to grow toward new horizons. As a previous School Counselor, I have years of experience counseling children, teens, and families through both challenges and successes. As your therapist, I bring humor, compassion, and authentic connection into sessions because healing doesn’t have to feel heavy every step of the way. I use evidence-based approaches such as CBT, REBT, and Solution-Focused therapy, but I also believe the relationship we build together is at the center of real change. If you’re ready to take that next step toward growth, I’d be honored to walk alongside you.