Only Accepting Self Pay and Sliding Scale at this time. I believe counseling is a safe space to pause, process, and pursue meaningful change. I work with young adults, adults, and elders navigating anxiety, depression, trauma, grief, chronic illness, and life transitions. My background supporting cancer survivors, caregivers, and bereaved individuals has deepened my understanding of whole-person wellness during life's most difficult seasons. I integrate person-centered approaches with Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT). I collaborate with clients to blend meaningful exploration with practical tools that can be used between sessions. For those interested, I also welcome conversations about Christianity and faith. I offer telehealth sessions and am currently accepting new clients. It's a privilege to walk alongside you as you discover healthier, more fulfilling ways of living. Healing happens when we pursue capacity and clarity together.
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