Does college, young adulthood, or working in healthcare feel overwhelming? Are you navigating life changes, struggling with relationships, or questioning your next steps? Hi, I'm Alexis! At The Connected Space, I provide a supportive, confidential space to help you navigate life's transitions. Together, we'll build confidence, strengthen coping skills, establish healthy boundaries, and increase self-awareness. I work with young adults facing challenges related to college, career, relationships, independence, and personal growth. Accepting clients ages 20–30. I use a client-centered approach with strategies like CBT, DBT, and mindfulness to help you respond to life in healthier ways. Each session is shaped around your needs in that moment, offering a safe, supportive space to explore, grow, and build confidence in yourself and your choices. Life’s complicated, but you know yourself best! Let’s connect for a free 15-minute call to see if we click.