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Alfonso Holmes

LPC-S Awaken Counseling and Wellness, LLC
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Stress, Men's Issues, Depression, Trauma,
In network with Aetna, Blue Cross Blue Shield, Cigna, Healthy Blue Medicaid, Private Pay (Sliding Fee Scale Offered),

Introduction

If you feel like you’ve hit a wall in traditional therapy, it might be because the brain needs a different way to process deep-seated stress. I specialize in evidence-based methods like Brainspotting and Mindfulness-Based Stress Reduction (MBSR) to help you "unplug" the root causes of PTSD, anxiety, and emotional pain. ​Instead of just learning to live with your symptoms, we work to process the emotional pain at its source. This approach helps recalibrate your nervous system so that old memories or physical discomfort no longer trigger a "mental alarm" in your daily life. My goal is to help you move from simply "coping" to true resolution. ​In our first session, we won't just dive into the deep end; we'll map out exactly how these tools work and ensure you feel grounded and safe before we begin. ​If you're ready to move beyond just managing symptoms and want to start truly processing them, I'm here to help. Send me a message today to take the first step toward a calmer, more resilient you.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #6193 (LA)
  • LPC #912525 (TX)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups

Communities

  • LGBTQIA+
  • Lesbian, Gay, & Bisexual
  • Trans & Non-Binary
  • BIPOC (Black and Indigenous People of Color)

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • African Spirituality
  • Christian
  • Catholic
  • Atheist
  • Pagan

Payment options Free intro call available

Pay with insurance

Alfonso Holmes accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Healthy Blue Medicaid
  • Private Pay (Sliding Fee Scale Offered)
  • Oscar

Pay out-of-pocket

  • 50 min Psychotherapy Session $75 - $165
  • Psych Assessment $200
  • 90 min Brainspotting Session $215
  • 60 min Brainspotting Session $180

Locations

Awaken Counseling and Wellness LLC
New Orleans, LA 70116-1001
Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Xavier University of Louisiana

Certifications

  • Brainspotting
  • Mindfulness-Based Stress Reduction
  • CBT
  • Trauma

Professional Affiliations

  • American Counseling Association (ACA)

FAQ

Is Alfonso Holmes accepting new clients and do they offer online appointment requests? Alfonso Holmes is currently accepting new clients and can be booked on the Therapy Finder website. Alfonso Holmes also offers a free consultation.
Does Alfonso Holmes offer telehealth appointments? Alfonso Holmes does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Alfonso Holmes specialize in? Alfonso Holmes specializes in the following areas: Adjustment Disorder, Anxiety, Depression, Grief, LGBTQIA+, Men's Issues, PTSD, Stress, Substance Use, and Trauma.
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