I believe that each person has within them a source for healing that once the body and mind can connect, can be found. Using an integrative approach with multiple theories of psychotherapy, wilderness and grounding, creates a relationship with one’s own body, opening the opportunity for acceptance in the present moment without judgment. Holding a warm, open and kind space to meet ourselves and accept where we are on our path is a goal for my clients and myself. I offer holistic psychotherapy and integrative mental health practices with complementary, alternative healing arts, specifically catered for individuals based on their experiences and healing journey. Reach out to schedule a free 15-minute consultation call to see if we might be a good fit for each other.