If life feels like you are always bracing for the next thing and burnout has become your baseline, you’re not alone. You don't need fixing; you need someone who cares and has the skills to support you in getting out this cycle. I’m a trauma-informed licensed independent clinical social worker in Vermont. I offer virtual therapy for adults wanting to move out of survival mode, navigate burnout and chronic stress, and learn to thrive and live more joyfully. I work with adults from all walks of life. I particularly specialize in supporting LGBTQIA+ and cognitively diverse adults in an affirming space. If life feels like you are always bracing for the next thing and burnout has become your baseline, you’re not alone. You don't need fixing; you need someone who cares and has the skills to support you in getting out this cycle. I’m a trauma-informed licensed independent clinical social worker in Vermont. I offer virtual therapy for adults wanting to move out of survival mode, navigate burnout and chronic stress, and learn to thrive and live more joyfully. I work with adults from all walks of life. I particularly specialize in supporting LGBTQIA+ and cognitively diverse adults in an affirming space. Therapy with me is collaborative and tailored to your needs. Using mindful awareness, parts-based identity work, and creative exploration, I help clients reduce stress, understand patterns, and build coping skills—all with warmth, a sense of humor, and in a safe, supportive environment. Feeling stuck doesn’t have to be permanent. I offer a welcoming space to explore, process, and grow...and sometimes my puppy Remy pops in to say hi! Reach out today for a free consultation and take the next step toward feeling more grounded, understood, and like yourself.