Alice is a Licensed Clinical Social Worker (LCSW) with extensive experience supporting young adults and adults through life transitions, relationship and self-esteem concerns, emotional well-being, addiction recovery, eating disorders, and other challenges. Her approach is warm, empathetic, and individualized. Using evidence-based approaches, including Dialectical Behavior Therapy (DBT) and Trauma-Informed Cognitive Behavioral Therapy (TI-CBT), Alice helps clients build emotional awareness, strengthen coping skills, explore patterns, and develop practical ways to navigate challenges. Alice believes therapy should honor each person’s unique experiences, strengths, and goals while providing a space where clients feel heard, respected, and understood.