Welcome! I am an integrative therapist. I also provide coaching services. Therapeutically, I practices harm-reduction, trauma informed and resilient-wellness practices. I utilize multiple treatment approaches that promote whole body wellness. For therapy and coaching I promote self-hood which embodies liberation-empowerment, and advocacy to strengthen your resiliency. Our journey together is to enhance self-efficacy that is self-affirming. We will strive to build mutual respect, trust and safety within our relationship. Too often, our biggest mistakes and most difficult times are pivotal periods for learning and self-transformation. I am honored to be a part of your journey.
Looking for practitioners who accept insurance?