Hi, I’m Alicia Kennedy, LMSW, and I’m the owner of Kennedy Consultation & Wellness. I believe therapy should feel like a place where you can show up as your whole self, not a place where you have to have everything figured out first. My approach is warm, practical, and collaborative. I work with adults, teens, children, couples, and families navigating anxiety, stress, life transitions, relationships, caregiver burnout, and the many complicated seasons life can bring. I especially enjoy working with people who may feel overwhelmed, stuck, or simply ready for something to change. Therapy doesn’t have to be about “fixing” you. My goal is to help you better understand yourself, work through what’s weighing on you, and build tools that actually fit your real life. Whether you’re looking for support through a specific challenge or just know that something needs to shift, I’d be honored to help you figure out what comes next.