COUNSELING, HEALING & WELLNESS Office Address: 4134 Linden Ave STE 304 Dayton, OH 45432 Crystal sound bowl sessions are designed to support deep relaxation, stress relief, and nervous system regulation. Using 7 crystal sound bowls aligned with the body’s chakra system, each session creates an immersive sound experience that encourages the body to settle, release tension, and restore balance. Sound and vibrational practices have been studied for their ability to promote relaxation, support parasympathetic nervous system activation, and reduce stress responses. Research on sound meditation and vibrational therapy suggests benefits related to improved mood, reduced anxiety, and increased feelings of calm and overall well-being. These sessions are experiential in nature and focused on rest, grounding, and restoration. Individual and group sessions are available in 30–90 minute offerings. Sessions are priced at $1.25 per minute. Common session options include 30 minutes for $37.50, 60 minutes for $75.00, and 90 minutes for $112.50. I am also a licensed mental health therapist, actively licensed and currently providing psychotherapy services in Ohio. I am the founder of Oakheart Connections, a group mental health practice offering evidence-based therapy services. While sound bowl sessions are offered separately from psychotherapy, my background in mental health informs the care, presence, and nervous system awareness I bring into each session. More information about my clinical practice can be found at oakheartconnections.com (accepting various commercial & medicaid insurances).
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