Feeling stuck in old patterns, weighed down by the past, or simply exhausted from holding it all together? Maybe you're facing a crossroads in your career, a relationship that feels harder than it should, caregiving for an aging parent, grief, or the end of life — your own or a loved one's. You don't have to carry it alone. I work with adults ready to heal from difficult experiences, understand themselves more deeply, and feel grounded again. This is a warm, affirming space where you're welcome to show up fully as yourself — whatever your identity, gender, sexuality, faith, background, or community. Your experiences and values are respected here. My trauma-informed approach draws on EMDR, developmental attachment work, and Internal Family Systems (IFS) to gently explore what's beneath the distress, at a pace that feels right for you. Sessions are offered online to adults throughout Arizona. Curious about working together? I invite you to reach out for a free 15-minute consultation — we'll answer your questions and talk about how therapy can support your journey. This is a supervised private practice. It is owned and/or managed by a master's level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board-approved clinical supervisor of this practice is: Sylvia K. Neal, LCSW, PLLC | Phone: (520) 219-1992 | Email: sneal1@comcast.net
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