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Alina Mitchell

Counseling Brighter Days Therapy, LLC
In-person In-person
Telehealth Telehealth
Specializes in: Trauma, Relationship Issues, Anxiety, Depression, Addiction,
In network with United Healthcare, Aetna, Anthem, Optum, SelectHealth

Introduction

Hello and welcome—I’m Alina, a licensed therapist with over 16 years of experience helping individuals navigate some of life’s most challenging moments. My approach is warm, direct, and intentional. I support clients while also challenging them to think differently, respond with purpose, and make changes aligned with their values and goals. I specialize in working with both big and small traumas and understand how past experiences can disrupt daily life and keep people feeling stuck. I use trauma-informed, evidence-based approaches including EMDR and Brainspotting to help clients gain insight, experience relief, and create lasting change. When patterns that once worked no longer feel fulfilling, or life events leave you feeling disconnected, I work collaboratively with you to identify what’s holding you back and take meaningful steps forward. I don’t believe therapy is just about insight—it’s about change. Together, we’ll move out of unhelpful cycles and toward a life that feels more aligned, grounded, and authentic.

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Alina Mitchell accepts these insurance providers. What you pay depends on your plan.
  • United Healthcare
  • Aetna
  • Anthem
  • Optum
  • SelectHealth

Pay out-of-pocket

  • Psychotherapy, 60 min $175

Locations

Main Office
Greenwood Village, CO 80112-3679
Want a Telehealth appointment?

Professional Information

Education

  • Master's Degree, Clinical Psychology - University of Colorado, Denver

Certifications

  • EMDR
  • Brainspotting
  • Domestic Violence Offender Management Board Supervisor
  • Licensed Addiction Counselor

FAQ

Is Alina Mitchell accepting new clients and do they offer online appointment requests? Alina Mitchell is currently accepting new clients but has not enabled online booking.
Does Alina Mitchell offer telehealth appointments? Alina Mitchell does offer telehealth appointments.
What areas does Alina Mitchell specialize in? Alina Mitchell specializes in the following areas: Addiction, Anxiety, Communication Issues, Depression, Life Transitions, Relationship Issues, and Trauma.
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