I enjoy working with women who are invested in themselves to put forth the energy and work therapy requires to be successful, heal, and improve overall well-being. If you are looking to find a therapist in Hudson, WI (or anywhere in WI or MN via telehealth), I specialize in working with adult women who are experiencing anxiety, stress, life transitions, exploring spirituality, burnout, compassion fatigue, and challenges with self-fulfillment and satisfaction. My practice at Awareness to Wellness emphasizes traditional psychotherapy approaches combined with mind-body-spirit connections and a focus on a healthy lifestyle and daily habits/patterns utilizing a variety of traditional interventions intertwined with integrative and holistic approaches. Check out my website awarenesstowellnessllc.com for more information.