Clinician Headshot

Alison Bird, LMHC

Psychotherapist Alison Bird, LMHC
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Mindfulness, Grief,
In network with Aetna, United Healthcare, Cigna, Regence, Premera Blue Cross

Introduction

As a psychotherapist, I help clients uncover the unconscious messages behind their problems and unwanted behaviors. Utilizing a blend of somatic techniques, parts work, and Lifespan Integration protocols, I assist clients in healing from past trauma, fostering deep self-exploration, and supporting psychological and spiritual growth.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #LH61100548 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Health At Every Size (HAES)
  • American Indian and Alaska Native
  • LGBTQIA+
  • Racial Justice/Equity

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Alison Bird, LMHC accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • United Healthcare
  • Cigna
  • Regence
  • Premera Blue Cross

Pay out-of-pocket

  • Initial Consultation - No Charge $0
  • Psychotherapy, 53 min $160

Locations

Virtual Office

Professional Information

Education

  • Master's Degree, Counseling Psychology - California Institute of Integral Studies

Certifications

  • Lifespan Integration

FAQ

Is Alison Bird, LMHC accepting new clients and do they offer online appointment requests? Alison Bird, LMHC is not currently accepting new clients.
Does Alison Bird, LMHC offer telehealth appointments? Alison Bird, LMHC does offer telehealth appointments.
What areas does Alison Bird, LMHC specialize in? Alison Bird, LMHC specializes in the following areas: Anxiety, Depression, Grief, Life Transitions, Mindfulness, and Trauma.
Phone in hand
Therapists / Alison Bird, LMHC
Therapy Finder help Write for us About us
Find a therapist Browse directory Resources Mental health FAQ Therapist signup

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2026 SimplePractice, LLC

Privacy Terms Accessibility