I believe everyone has a story worth exploring-and it’s my life’s mission to help clients navigate the winding paths of their personal narratives with empathy, curiosity, and care. I’m passionate about supporting those weighed down by anxiety, perfectionism, identity questioning, internalized shame, inadequacy, or a quiet sense of disconnection (from self). I’m drawn to the hidden layers beneath relational pain and trauma, helping people rediscover their wholeness, while reclaiming silenced parts, and moving towards greater authenticity, self-acceptance and inner freedom. I specialize in guiding clients through relational dynamics, identity discovery, existential questions, and the shadows of perfectionism, trauma, and self-worth. I offer a creative, compassionate space to collaboratively explore and heal the inner workings of the psyche, drawing from psychodynamic, systemic, and expressive modalities. I've found that sometimes all we need is to feel seen & heard, exactly how we are. As a therapist, my job is to reflect what I see, like a mirror, to ultimately lead you back to you. And I would be honored to sit "shotgun" next to you, as we explore, navigate, and create new paths throughout the meandering roads of your meaningful, worthy and epic story.
Looking for practitioners who accept insurance?