Clinician Headshot

Alison Grabel, LMFT

Psychotherapy Alison Grabel Psychotherapy LLC
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Addiction, Adjustment Disorder,

Introduction

I believe our patterns make sense—even the ones we wish we could change. The way we respond to stress, relationships, conflict, emotions, or uncertainty often has a history. Understanding where those patterns come from can give us more choice in how we respond today. My approach is warm, collaborative, and grounded in evidence-based therapy. Together, we'll explore the connections between your experiences, emotions, relationships, and patterns while also developing practical tools you can use in real life. You may be feeling anxious, overwhelmed, stuck, disconnected, or unsure of what comes next. You may be struggling in a relationship, navigating a life transition, or simply wondering, “Why do I keep doing this?” You don't need to have everything figured out before you begin. You just need to be curious about what could be different. My clinical experience includes working with anxiety, depression, trauma, relationships, life transitions, and recovery. I bring that experience to understanding the whole person—not simply treating a symptom or diagnosis. Therapy is a collaborative process, and your goals are at the center of our work. My role is to help you better understand yourself, develop new possibilities, and move toward the life and relationships you want. If something here resonates with you, I invite you to reach out. We can start with a conversation and see whether we're a good fit.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMFT #1029 (HI)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual $100
  • Couples or Family $150

Locations

Alison Grabel Psychotherapy LLC
Haiku, HI 96708-4802
Want a Telehealth appointment?

Professional Information

Education

  • Master's Degree, Marriage and Family Therapy - National University

FAQ

Is Alison Grabel, LMFT accepting new clients and do they offer online appointment requests? Alison Grabel, LMFT is currently accepting new clients and can be booked on the Therapy Finder website. Alison Grabel, LMFT also offers a free consultation.
Does Alison Grabel, LMFT offer telehealth appointments? Alison Grabel, LMFT does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Alison Grabel, LMFT specialize in? Alison Grabel, LMFT specializes in the following areas: Addiction, Adjustment Disorder, Anxiety, Attachment Issues, Bipolar Disorder, Couples Counseling, Depression, Life Transitions, and Trauma.
Phone in hand


Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.