I create a compassionate, affirming space where you can be yourself without judgment—especially if you're neurodivergent or LGBTQIA+. As a Licensed Professional Counselor (LPC), I work with individuals and couples navigating anxiety, depression, trauma, ADHD, relationship challenges, and life transitions across all adult ages. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic work, and mindfulness-based techniques to help you understand your experiences, build emotional resilience, and strengthen your relationships. I believe the therapeutic relationship itself matters deeply, which is why I offer a free 15-minute consultation so we can connect before committing to work together. I'm currently accepting new clients and offer both telehealth and in-person sessions, accepting most major insurance plans. Let's work together to help you live authentically and build the life you deserve.