Hello and welcome. If you have made it here, you have already taken the first step in lightening your load. In this space, every part of you is welcome, and every emotion is given room to breathe. We will take intentional action to move you toward a functional, vibrant self—not by pushing past your limits, but by carefully honoring your nervous system and capacity. Together, we will take action by building skills, resources, insight, and self advocacy. My approach is person-centered because every individual responds differently to therapy and my goal is to meet you where you are. Alizée’s Clinical Focuses are: ● Complex trauma and resulting panic/anxiety, mood disorders, eating disorders, and addiction. ● Intuitive Eating, HAES, and Body Trust to counteract harmful diet mindsets, Restriction, Binge Eating Disorder, and Emotional Eating ● LGBTQIA+, Gender affirming care, identity and relationships. ● First- and second-generation immigrants; acculturation stress, transgenerational trauma, and bicultural identity. ● Neurodiversity, including ADHD, ASD, co-occurring with complex trauma. ● Parents or parents to be working to break patterns of generational trauma. ● Family & Relationship conflict within any or all dynamics, or due to life transitions or hardship. ● Couples navigating the impact of trauma on their relationship