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Allaire Ross

LMSW Lincoln Square Psychotherapy
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Pregnancy, Prenatal, Postpartum, Parenting,
In network with Blue Shield, Cigna, Aetna

Introduction

I’m Allaire Ross, a licensed psychotherapist in private practice specializing in CBT for anxiety and depression. I work with adults and teenagers who feel stuck in cycles of worry, self-doubt, or emotional overwhelm and want practical tools to feel more grounded and confident. I also work with couples looking to enhance communication practices, deepen emotional connection, and better understand entrenched conflict cycles that inhibit closeness. Many of the clients I work with are capable and successful in their daily lives, yet feel anxious, exhausted, or stuck internally. I have particular experience supporting working professionals, college-aged young adults, and new mothers experiencing peripartum and postpartum anxiety or depression. In addition to cognitive behavioral therapy, I also draw on Dialectical Behavioral Therapy (DBT) and mindfulness-based therapeutic interventions to develop a toolbox of tangible skills to navigate present and future obstacles. With warmth, reflection, and humor we will explore the patterns keeping you stuck, strengthen your ability to manage difficult thoughts and emotions, and build skills you can use well beyond the therapy room to create meaningful, lasting change. Please reach out via phone or email for a free 15-minute consultation to see if working with me is a good fit for you.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMSW #117412 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Allaire Ross accepts these insurance providers. What you pay depends on your plan.
  • Blue Shield
  • Cigna
  • Aetna

Pay out-of-pocket

  • Individuals $150 - $175

Locations

Lincoln Square Psychotherapy
330 West 58th Street Suite 304
New York, NY 10019-1801
Get Directions
Video Office

FAQ

Is Allaire Ross accepting new clients and do they offer online appointment requests? Allaire Ross is currently accepting new clients but has not enabled online booking.
Does Allaire Ross offer telehealth appointments? Allaire Ross does offer telehealth appointments.
What areas does Allaire Ross specialize in? Allaire Ross specializes in the following areas: Alcohol Use, Anxiety, Couples Counseling, Depression, Parenting, Pregnancy, Prenatal, Postpartum, and Trauma.
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