Hi! I’m a Marriage and Family Therapist Associate who brings warmth, curiosity, and collaboration to my sessions. I help individuals and families manage anxiety, depression, and life challenges and support couples in improving communication, strengthening connection, and navigating conflict. I primarily use a psychodynamic approach but draw from of a variety of other methods — including CBT, solution-focused therapy, feedback-informed care, and Gottman-informed couples therapy — tailoring my work to each client’s unique needs and strengths. Clients say I bring a calm, authentic, and compassionate presence while offering thoughtful challenges that help them deepen insight and move toward meaningful change. My goal is to provide a safe, nonjudgmental space where you feel supported in exploring what’s working in your life, what’s not, and why. Please reach out by text, phone, or email to discuss scheduling.