I provide trauma therapy, addiction counseling, individual therapy, and group therapy for adults and adolescents who want practical tools and real change. Many of my clients come to me feeling overwhelmed, stuck, or unsure where to start. My approach is steady, compassionate, and grounded in real‑world experience, helping you feel understood while also building stronger coping skills and emotional regulation. Whether you’re healing from trauma, navigating addiction or recovery, or looking for support through individual or group therapy, I focus on creating a safe, supportive space where you can grow at your own pace. Clients often tell me they feel more centered, more capable, and more connected to themselves and others. If you’re looking for trauma‑informed, practical, and supportive therapy, I’d be honored to work with you.