Hello and welcome! You might be a college student feeling overwhelmed and disconnected, a woman navigating relationships, parenting, or a season of life that no longer fits, or someone who has been carrying something heavy for a long time and is finally ready to set it down. You want more than just getting through each day. You want relief, healing, a stronger sense of who you really are, and relationships that actually feel nourishing. You are not broken. You are someone whose body, mind, and heart have been doing their best. I draw from EMDR, attachment-based work, and somatic approaches to help clients move through what has been stuck. Healing, in my experience, starts the moment someone feels truly seen and heard. I bring warmth and genuine presence to every session, and we move at the pace of your nervous system. You don't have to have it figured out to reach out. Whether you need to fall apart for a while or just feel less alone, there is space for that here. My hope is that you leave each session feeling more understood than when you walked in. I would love to connect.