Allison Jenkins
Introduction
I work with women who feel like they’re holding it together on the outside, but internally feel stuck in patterns like constant overthinking or second-guessing. Clients commonly report intrusive thoughts that feel distressing or hard to ignore, a harsh inner critic or persistent self-doubt, feeling like your thoughts say something about who you are, anxiety that shows up in decision making, relationships, or daily life, ADHD-related overwhelm, mental clutter, difficulty following through, or OCD-related challenges. It's difficult carrying the mental load alone & I believe we weren't supposed to. Therapy with me is useful for anyone who feels stuck in anxiety spirals, overthinking, and intrusive thoughts that start to shape how they see themselves. Many of my clients are thoughtful, self-aware, and used to “just pushing through” while internally dealing with a loud inner critic, self-doubt, and constant “what ifs”. In our work together, we focus on helping you build a different relationship with your thoughts (one that feels less overwhelming and less defining). That might look like understanding your patterns, reducing shame, and learning how to respond to your thoughts with more clarity and self trust.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LMHC #10003238 (MA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Free intro call available
Pay with insurance
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Blue Cross Blue Shield
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Optum
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United Healthcare
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Aetna
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Harvard Pilgrim
Pay out-of-pocket
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60 Minute Session $150
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15 Minute Phone Consult $0
Locations
Professional Information
Education
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Master's Degree, Clinical Mental Health Counseling - Merrimack College
FAQ
