I am a compassionate therapist who believes in the therapeutic process and the power of human connection. As the therapist, I hope to be part of your village, helping you feel accepted and less alone in your journey. I work predominantly with women ages 14 and up who are moving through themes of anxiety, ADHD, and OCD. We work towards a deeper understanding of self and a kinder inner voice while challenging old thought patterns. I work with clients to build self-trust, helping them make decisions and face challenges with greater resilience. My website provides a more in-depth picture of how I practice. Anxiety, generally speaking, is the fear of the unknown. In our work with anxiety, we'll focus on learning to sit alongside uncertainty. It can be uncomfortable at first to let unknown things remain unknown (this is because our brains constantly try to protect us from harm, and we as humans often fear there is harm in the unknown). Understanding how difficult it can be to show up and be vulnerable with someone new, I’m dedicated to creating warm, open conversations where you feel truly seen; helping you explore and embrace your inner world with less fear. I'm honored to support women in understanding themselves and embracing themselves more deeply.