I work with adolescents, adults, and couples—helping them develop healthy coping strategies, improve communication, and strengthen relationships. I take an integrative approach to therapy, using techniques from cognitive-behavioral therapy (CBT), solution-focused brief therapy, person-centered therapy, and family systems therapy. I’m also trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy to help clients work through trauma. For couples, I use the Gottman Method to support deeper connection and understanding. One of my passions is supporting women through fertility challenges and maternal mental health concerns. I’ve completed specialized training in this area and am honored to walk alongside women during these tender and transformative times. You don't have to go through this alone. I am here to help.