Does Allison Townsend accept insurance, if so, what types?

Allison Townsend does not accept insurance, however you may want to reach out to them directly to inquire about sliding scale options.

What is Allison Townsend's rate per therapy session?

Allison Townsend's out of pocket fee structure is as follows: <br> <ul><li>45 Minute Session (Standard) ($125)</li> <li>60 Minute Session ($150)</li> <li>90 Minute EMDR Reprocessing ($200)</li></ul>

What treatment approaches and services does Allison Townsend offer?

Allison Townsend offers the following approaches and services to their clients: <br> <ul><li>Eye Movement Desensitization & Reprocessing Therapy (EMDR)</li> <li>Internal Family Systems (IFS)</li> <li>Somatic</li> <li>Solution Focused Brief (SFBT)</li> <li>Behavioral Therapy</li> <li>Trauma Focused</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Acceptance and Commitment (ACT)</li> <li>Attachment-Based</li> <li>Dialectical (DBT)</li> <li>Family Systems</li> <li>Strength-Based</li></ul>

Allison Townsend

Counseling Allison Townsend

In-person

Telehealth

Specializes in: Sports Performance, Medical Professional Stress, Perfectionism, Trauma, PTSD,

Introduction

I work with high-achievers and high-performers who are ready to move beyond just performing well, they want to thrive and reach for excellence. Whether you're a medical professional managing intense job stress, an athlete navigating performance blocks, or someone wrestling with perfectionism and burnout, I'm here to help you break through what's holding you back. I specialize in working with teenagers, young adults, and adults facing trauma, anxiety, attachment challenges, and life transitions. My toolkit includes evidence-based approaches like EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and somatic techniques, tailored to your unique needs. I take a strength-based approach, helping you identify what's already working while addressing the negative thought patterns and stress keeping you stuck. I offer both in-person and telehealth sessions and am currently accepting new clients. If you're ready to unlock your potential and build a more sustainable path forward, I'd welcome the opportunity to work with you.

Highlights

Accepting new clients
Offers free consultation
In-person & telehealth appointments

Licenses

LPC-Associate #8422 (CT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

Athletes
Professionals
First Responders
Military/Veterans

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

45 Minute Session (Standard) $125
60 Minute Session $150
90 Minute EMDR Reprocessing $200

Locations

Video Office

Professional Information

Education

Master's Degree, Clinical Mental Health Counseling - Springfield College
Master's Degree, Athletic Counseling - Springfield College
Bachelor's Degree, Psychology - Towson University

Certifications

EMDR
Performance Psychology
Addiction/Substance Abuse

FAQ

Is Allison Townsend accepting new clients and do they offer online appointment requests? Allison Townsend is currently accepting new clients but has not enabled online booking.

Does Allison Townsend offer telehealth appointments? Allison Townsend does offer telehealth appointments.

What areas does Allison Townsend specialize in? Allison Townsend specializes in the following areas: Addiction, Anxiety, Attachment Issues, College Mental Health, Depression, Life Transitions, Medical Professional Stress, Perfectionism, PTSD, Self Esteem, Sport Injuries, Sports Performance, Substance Use, Trauma, Women's Issues, and Work Stress.