I provide online therapy and primarily work with adult females and couples who are dealing with a wide range of issues including anxiety, ADHD, low self-esteem, and relationship issues. My approach is integrative, and I often pull from Attachment Theory, Emotion-Focused, Gottman, Cognitive Behavioral Therapy, and Acceptance & Commitment Therapy. I will meet you where you are with compassion while welcoming all parts of you into our sessions. I provide a laid back and authentic space, and my goal is to make you feel safe, empowered, and help you deepen your understanding of yourself and improve your relationships. If any of this resonates with you, let's connect to see if we are a good fit!