I am a seasoned mental health professional with nearly 30 years of experience, including work in addiction recovery and couples and family counseling. As a West Indian, I bring an understanding of the cultural weight around identity, family expectations, and what it means to 'hold it together' that many of my clients carry. I bring a wealth of knowledge, insight, and lived understanding to my work with individuals seeking healing, growth, and transformation. I specialize in family therapy and couples counseling, helping individuals and couples improve communication, resolve conflict, and build stronger, more connected relationships. I also work closely with men, particularly in the area of fatherhood, offering a supportive approach that blends clinical expertise with mentorship and guidance. My style is warm, grounded, and empowering, helping clients navigate challenges such as anxiety, trauma, substance use, and life transitions while building insight, accountability, and lasting change. My background includes work in addiction recovery counseling, family and couples counseling, and family services work, experience that continues to shape how I approach the family and relationship work I do today.
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