I'm a Licensed Marriage and Family Therapist (LMFT) who believes that therapy works best when we're clear about what you want to achieve and focused on getting you there. I work with young adults and adults navigating anxiety, depression, trauma, relationship challenges, and major life adjustments. Whether you're processing a difficult experience, strengthening your relationship, or simply feeling stuck, I bring a practical, goal-oriented approach to our work together. I draw on Cognitive Behavioral Therapy (CBT), family and marital therapy, hypnotherapy, and Christian counseling to meet you where you are. I'm currently accepting new clients and offer telehealth sessions for your convenience. I accept Aetna, Cigna Healthcare, ComPsych, ComPsych EAP, Oscar Health, and Optum. Let's work together to identify what matters most to you and build a successful and efficient path forward.