I became a counselor because I know firsthand how important it is to have support during life’s most difficult seasons. My passion is helping individuals who are navigating anxiety, depression, grief, and major life transitions. I also specialize in building confidence, strengthening coping skills, and guiding clients toward healing after trauma. In my work, I utilize cognitive-behavioral, person-centered, and narrative approaches, always tailoring each session to meet your unique needs. I also integrate holistic practices when desired, allowing the mind, body, and spirit to all move toward balance. Clients who work with me often share that they feel truly heard, supported, and empowered to create positive change. My goal is to help you uncover peace, resilience, and a stronger sense of self as you move forward.
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