I enjoy working with teens and young adults who experience trauma, depression, anxiety, or life transitions. As a therapist I believe that establishing a therapeutic relationship is key in any treatment and work to create a safe space free of judgement. I believe that individuals have the capacity for healing within themselves and thus will work with clients to create individualized goals and plans. It is important to me to work with each of my client's to tailor their treatment to their individual needs. I have training in ART (Accelerated Resolution Therapy), CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), Solution Focused Therapy, and Play Therapy. I also enjoy using experiential and expressive activities in session. When I am not working, I enjoy going outside, especially when it's warm and sunny. I love having new experiences and trying out new hobbies!