Through somatic and talk therapy interventions, my goal is help you plant seeds of insight, take action towards your goals and the changes you are seeking, and bloom. My approach is intuitive, drawing from an evidence-based and eclectic menu tailored to what will help you most. Clients have described our work together thus: "not what I expected, but what I needed". Therapy with me is collaborative, engaging, and at times directive. I will challenge you with your consent, and together we will get to the root of the problem and take actionable steps forward. My specialty is in grief, life transitions, and trauma. Many cultures already understand that grief touches our lives in ways beyond loss of a loved one - any challenge or change may bring up grief. Not all grief is traumatic, but all trauma work requires grief work and a deeply held space for your healing. Grief and trauma can feel isolating, and many people experience inadequate (or outright absence of) support from friends, family, and the systems we exist within. Together we will build a space that can hold your process sacredly, because it is sacred.
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