Clinician Headshot

Alyssa Budinock

MHC-LP Isaac Jacobs, LCSW, PLLC-Enlighten Counseling
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Grief, Life Transitions

Introduction

Through somatic and talk therapy interventions, my goal is help you plant seeds of insight, take action towards your goals and the changes you are seeking, and bloom. My approach is intuitive, drawing from an evidence-based and eclectic menu tailored to what will help you most. Clients have described our work together thus: "not what I expected, but what I needed". Therapy with me is collaborative, engaging, and at times directive. I will challenge you with your consent, and together we will get to the root of the problem and take actionable steps forward. My specialty is in grief, life transitions, and trauma. Many cultures already understand that grief touches our lives in ways beyond loss of a loved one - any challenge or change may bring up grief. Not all grief is traumatic, but all trauma work requires grief work and a deeply held space for your healing. Grief and trauma can feel isolating, and many people experience inadequate (or outright absence of) support from friends, family, and the systems we exist within. Together we will build a space that can hold your process sacredly, because it is sacred.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • MHC-LP #P138106 (NY)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Faiths

  • Agnostic
  • Atheist
  • Christian
  • Interfaith

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Therapy $200 - $205

Locations

Enlighten Counseling-1344 University
1344 University Ave, Suite 210
Rochester, NY 14607-1650
Get Directions
Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - St. John Fisher University

FAQ

Is Alyssa Budinock accepting new clients and do they offer online appointment requests? Alyssa Budinock is currently accepting new clients and can be booked on the Therapy Finder website. Alyssa Budinock also offers a free consultation.
Does Alyssa Budinock offer telehealth appointments? Alyssa Budinock does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Alyssa Budinock specialize in? Alyssa Budinock specializes in the following areas: Anxiety, Depression, Grief, Life Transitions, and Trauma.
Phone in hand


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