Clinician Headshot

Alyssa mindfull.solutions@outlook.com

Social work Mind-Full Wellness Solutions
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Adjustment Disorder, College Mental Health,
In network with Blue Cross Blue Shield, Cigna Healthcare, Kaiser Permanente, Optum, Oscar Health,

Introduction

I believe therapy works best when you feel truly heard and supported at your own pace. As a social worker, I work with teenagers, young adults, and adults navigating anxiety, depression, trauma, and life's major transitions. I draw on Cognitive Behavioral Therapy (CBT), behavioral approaches, and Internal Family Systems (IFS) to help you build practical coping skills while honoring your unique strengths. My goal is to listen carefully, meet you where you are, and help you move forward in ways that feel genuine and sustainable. I offer telehealth sessions and accept most major insurance plans, including Blue Cross Blue Shield, Cigna, Kaiser Permanente, Optum, UnitedHealthcare, and Oscar Health, plus out-of-network and out-of-pocket options. I'm currently accepting new clients and would be glad to support you on your journey.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LCSW #0904017212 (VA)
  • LCSW #3571645 (ID)
  • LISW #130058 (IA)
  • LCSW #4857 (FL)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Coaching

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options

Pay with insurance

Alyssa mindfull.solutions@outlook.com accepts these insurance providers. What you pay depends on your plan.
  • Blue Cross Blue Shield
  • Cigna Healthcare
  • Kaiser Permanente
  • Optum
  • Oscar Health
  • Out of Network

Pay out-of-pocket

  • Insurance co-pays $0 - $50
  • Out of pocket $225

Locations

Video Office

Professional Information

Education

  • Master's Degree, Social Work - Walden University

Certifications

  • Behavioral Analysis
  • CBT

Professional Affiliations

  • National Association of Social Workers (NASW)

FAQ

Is Alyssa mindfull.solutions@outlook.com accepting new clients and do they offer online appointment requests? Alyssa mindfull.solutions@outlook.com is currently accepting new clients but has not enabled online booking.
Does Alyssa mindfull.solutions@outlook.com offer telehealth appointments? Alyssa mindfull.solutions@outlook.com does offer telehealth appointments.
What areas does Alyssa mindfull.solutions@outlook.com specialize in? Alyssa mindfull.solutions@outlook.com specializes in the following areas: Adjustment Disorder, Anxiety, College Mental Health, Coping Skills, Depression, Life Coaching, Life Transitions, Marital and Premarital, Physical Wellness, Self Esteem, and Trauma.
Phone in hand


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