Often, unresolved issues from the past create obstacles that interfere with our present-day experiences. My goal is to empower you to overcome these obstacles and make changes to become the best version of yourself. We will work collaboratively to improve your quality of life and address mental health challenges that have been causing you distress. I promote an empathetic, non-judgmental, nurturing environment where clients can talk freely and gain insight. My approach to counseling is integrative and eclectic, including cognitive behavioral therapy, mindfulness, humanistic person-centered, and Trauma Focused techniques. I have a master's degree in Clinical Mental Health Counseling and have experience working with a number of issues, including but not limited to anxiety, depression, religious trauma, and grief. Email or call me to set up a free 15 minutes consultation. I look forward to hearing from you!
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