As an integrative, experiential, and holistic therapist, I specialize in working with young adult Christians navigating anxiety, trauma, and life’s challenges. My approach focuses on the nervous system and draws on both talk therapy and expressive arts through an embodied, bottom-up process to help clients feel grounded and whole. Every intervention I use is designed to empower you in whatever issues are arising. My trauma-informed therapy style integrates both my Christian worldview and empowering principles from Individual Psychology to support your growth and healing. I see stress and isolation invading our nervous systems—disrupting sleep, straining relationships, and compromising our sense of well-being. My hope is that clients leave therapy feeling equipped to face life’s stressors with confidence and peace. I believe healing unfolds as we become more connected—to ourselves, to God, and to those around us.
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