Reaching out takes courage, and you don’t have to figure everything out on your own. I work with individuals navigating anxiety, depression, grief, life transitions, and life’s hardest seasons. Many come to me feeling overwhelmed, stuck, or unsure how to navigate the care system. I also offer a judgment-free space for LGBTQ+ individuals who want to be fully themselves. My approach is rooted in person-centered care, social justice, and empowerment. Together, we’ll build a relationship grounded in trust and respect, set goals that matter to you, and develop the coping skills and self-advocacy to move forward with confidence. I provide individual counseling and personalized treatment planning, using evidence-based approaches to help you strengthen relationships and feel more like yourself. Whatever you’re carrying, you deserve to be heard without judgment. I’ll meet you where you are and walk alongside you as you take the next step. Whether you’re ready to begin or just have questions, I’d be honored to hear from you.