From the Pacific to the Lakefront, I relocated to Chicago after several years of clinical practice in Honolulu, Hawaiʻi. I have a background in school-based counseling and intensive family intervention, offering a grounded, evidence-based space for individuals, couples, and families navigating life transitions, complex dynamics, or challenges related to child and adolescent development. Each session is tailored to your specific needs and goals. Therapy is a collaborative process where your goals, strengths, and lived experience guide the work. My role is to support you in building insight, developing practical skills, and applying those strengths across different areas of your life. I prioritize creating a nonjudgmental environment where you feel respected, understood, and supported. My approach integrates trauma-informed and solution-focused frameworks, including Cognitive Behavioral Therapy (CBT), Functional Family Therapy (FFT), strength-based practices, and mindfulness-based strategies.