Hello! I am a Licensed Professional Counselor servicing Frisco, Texas and the surrounding areas with in-person services as well as serving the state of Texas via Virtual care. I work with clients looking to heal from traumatic experiences, break generational dysfunction, and overcome their harsh inner critics. In my practice, I have found that the use of an eclectic mix of various therapy modalities and coping skills is the best way to support clients through the wide range of adversities faced throughout life. Clients I typically work with come to therapy having experienced some kind of trauma in their life or are struggling with anxiety, perfectionism, and/or issues stemming from their family of origin. I love working to support and empower women as they experience debilitating social pressure to look perfect, have the perfect family, and to do it all flawlessly. I started my career as a therapist inspired by my own experiences with adversity and by the adversity I saw happening around me. I seek to understand my clients' unique life stories and to work with those stories as a whole: past, present, and future; mind, body, and spirit. As a person centered therapist, I believe that all clients have the inherent ability for personal growth and self-healing. I provide a safe, compassionate, non-judgmental space in which that growth and healing can take place.