I graduated from Northeastern State University with a Masters of Science Degree in Counseling Psychology. I have been licensed for 11+ years as a Licensed Professional Counselor. I am trained in and utilize Eye Movement Desensitization and Reprocessing (EMDR) therapy. I incorporate a variety of techniques from various approaches, including ACT, ART, CBT, DBT, Solution-Focused Therapy and psycho-education to individuals age 18 and up. I have provided care for anxiety, depression, stress, life adjustment issues, relationship issues, grief/loss, trauma, and most other mental health issues. I believe that each person has their own story that has shaped what they are currently experiencing. I strive to promote a safe, non-judgmental space where clients can tell their story, gain insight into how that has impacted them, and create a new reality that is more gratifying. Clients will understand that the therapeutic relationship is a partnership in which they will be expected to put in the effort outside of the therapy session, be accountable, and be present within a therapeutic alliance. I would love to work with you to explore problematic feelings, thoughts or behavior patterns to repurpose your mindset and reveal the best version of yourself.