I'm a licensed mental health counselor and I provide telehealth sessions to clients in New York and Florida. I work primarily with pre-teens, teens, and adults of various backgrounds who are struggling with anxiety disorders, depressive disorders, trauma-related disorders, suicidal ideation, and self-esteem challenges. I also work with individuals struggling with interpersonal conflict, divorce, and overall stress management. My approach in therapy is predominantly from a cognitive-behavioral therapy (CBT) and mindfulness-based framework. I also have ample training in cognitive processing therapy (CPT), which is an evidence-based treatment approach that targets symptoms of trauma as well as exposure and response prevention therapy (ERP), which is an evidence-based treatment approach that targets symptoms of anxiety in various anxiety disorders. My therapeutic style is using appropriate humor and sensitivity to provide a comfortable environment for clients to openly express vulnerable topics.