Whether you know exactly what’s weighing on you or just feel “off,” you don’t have to sort it out alone. I help clients work through challenges such as trauma, anxiety, depression, and life transitions — as well as the many unspoken struggles that come with them. This is the first step toward releasing the weight of the struggle and moving into a life that feels calmer, more grounded, and aligned with who you are. Therapy with me is a judgment-free space where we’ll work together in a supportive, collaborative way to create a path that’s tailored to your needs and goals.