Hi, I'm Amanda. I know reaching out for therapy isn't always easy. Maybe you're constantly overthinking, feeling emotionally exhausted, carrying the weight of past experiences, or realizing that the ways you've been coping just aren't working anymore. Therapy offers a space to slow down, make sense of what you're experiencing, and begin moving toward lasting change. As a licensed therapist, I work with adults experiencing anxiety, trauma, depression, stress, life transitions, relationship challenges, and emotional overwhelm. My style is warm, down-to-earth, and collaborative. I want therapy to feel like a place where you can be yourself without judgment—where you don't have to have everything figured out before you walk through the door. Together, we'll better understand the patterns keeping you stuck, build practical tools that fit your life, and help you feel more confident, connected, and like yourself again. Whether you're navigating a difficult season or simply know something needs to change, you don't have to figure it out alone. If you're ready for something to feel different, I'd be happy to support you.