Hi, I'm Amanda. You’re used to having it together. You’re responsible, capable, and probably the person other people count on. But lately, it feels harder to turn your mind off. Maybe you’re overthinking conversations, decisions, or things that happened weeks ago. Maybe you put a lot of pressure on yourself to get things right, struggle with uncertainty, or find yourself taking on more than your share in relationships. From the outside, things may look fine, but internally, you’re tired of feeling this way. You don’t have to wait until things fall apart to reach out. I work with adults, including young professionals navigating anxiety, overthinking, perfectionism, relationships, burnout, and life transitions. I especially enjoy working with people who carry a lot, are used to being the one others count on, and often try to figure things out on their own. You don’t need a diagnosis or all the answers to start therapy You don't have to keep carrying everything on your own. Send me a message or call today to ask questions, check availability, or schedule your first session. If something in you is ready for a change, let's start there.