Amanda Mitchell
Introduction
I work with adults navigating life transitions - career changes, relationship shifts, or the desire to heal from past trauma or attachment wounds - and with teens (16+) preparing to step into adulthood. Many experience anxiety, depression, or a sense of being “in between” phases of life. My clients want to better understand themselves, improve communication, and build a more stable, fulfilling path forward. They value honesty, curiosity, and a supportive, collaborative space to grow. I offer holistic, person-centered therapy integrating CBT, DBT, ACT, and creative modalities such as art and narrative therapy. I help clients process trauma, address attachment patterns, and manage anxiety or depression. Together, we build insight, strengthen coping, and support meaningful, lasting change. Therapy is a chance to pause, reflect, and reconnect with yourself. Whether you’re healing from old wounds or navigating new transitions, I’ll meet you with warmth and curiosity. Together, we’ll explore patterns, ease distress, and create space for growth and healing - right here in the in-between.
Highlights
- Accepting new clients
- Offers free consultation
- In-person & telehealth appointments
Licenses
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LPC #XL8161 (ME)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Groups
Communities
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Military/Veterans
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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50-Minute Individual Session $140